Are you ready for the “Challenge”? Let’s brust the bubbles!!
Burst Your Own Bubble – July Positivity Challenge

Intentergy

Burst Your Own Bubble – July Positivity Challenge

Burst Your Own Bubble.png

“Do one thing everyday that scares you.” – Eleanor Roosevelt

Intentergy’s July Positivity Challenge is to burst your own bubbles of insecurity or fear. Send those inhibitions flying. Burst the barriers that hold you back from being happy with yourself or your life.

Here are a few things to try:

png 1 Get your bubbles in a row

  • Make a list of the things that hold you back from participating in social or professional functions or that leave you frustrated with yourself
  • Identify what events or things cause the greatest anxiety for you
  • Create a picture or chart of the stressors that rule your thoughts or constantly hang in the back of your mind

png 1 Be a Bubble Brain

  • Have a willingness to change your mind. When you are ready to stop dedicating your brain power to those fears, your brain will become too slippery for…

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